Offerings
Check out my latest in person and virtual wellness offerings below! Have a question or would like to plan an event? Contact Helene@HeleneKusman.com
Looking for individualized movement, meditation or wellness practices to help reduce stress and burnout leaving you energized and calm? Book a 1:1 wellness session with yoga teacher and Reiki healer Helene Kusman. Choose from 30, 60 or 90 minute sessions of:
Personalized yoga workout
Restorative and gentle yoga/stretching
Prenatal/Postnatal strengthening
Reiki energy healing
Meditation and breathwork
Wellness lifestyle consultation
…and more!
In person Reiki Healing session in Louisville, KY
Send me an email to book an in person private yoga session in Louisville, KY at Helene@HeleneKusman.com
Group Virtual (via Zoom) or In Person Classes at Yoga Baum
Tuesdays 9:15-10:15 AM Core + Restore, Thursdays 12-1 PM Prenatal + Postpartum and Sundays 12-1 PM PM Rest + Reset
