• Home
  • About
  • Coaching
  • Podcast
  • Recipes
  • Blog
  • schedule
  • Sign In My Account
Menu

Helene Kusman

Street Address
City, State, Zip
Phone Number
Wellness redefined.

Your Custom Text Here

Helene Kusman

  • Home
  • About
  • Coaching
  • Podcast
  • Recipes
  • Blog
  • schedule
  • Sign In My Account

Spring Thyme Hummus

May 12, 2016 Helene Trager-Kusman

I went through a white bean hummus obsession, so most of my recipes including my previous post are sans garbanzo bean. I am loving this new recipe as spiced up (literally) take on a classic. Perfect addition to a sandwich, scooped on a salad or as an hor dourves spread with some crudités and a baguette. 

Ingredients:

  • 1 can of garbanzo beans (chickpeas) rinsed

  • 1 tbsp of tahini

  • 1/2 tsp garlic powder

  • 1/4 tsp onion powder

  • 2 garlic gloves

  • 4 sprigs of thyme or Rosemary (the thyme blends better but I like either)

  • juice of 1 lemon

  • olive oil

Method:

Add all ingredients except oil in food processor. Pulse until combined. Slowly add oil while pulsing until you reach desired consistency. Serve garnished with a couple extra sprigs of the herb of your choice. 

Cut down on time spent on weekly grocery trips by having frequently used staples on hand!


    Powered By ConvertKit
    In condiments Tags Hummus, clean eats, herbs, dips

    Privacy Policy