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Helene Kusman

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Thyme and Garlic Roasted Carrots with Honey Balsamic Drizzle

December 5, 2016 Helene Trager-Kusman
Love these carrots with goat cheese, pepitas and arugula.

Love these carrots with goat cheese, pepitas and arugula.

These are great on their own, or paired as a salad or toast. For salad toss with greens, a cruncy seed or nut and cheese such as goat or feta. For toast, mash some avocado/lime or lemon/salt and pepper atop your favorite toasted bread, then add the carrots on top to make a classic favorite a little more hearty!

Ingredients:

  • Whole carrots

  • 3 Garlic cloves

  • Fresh thyme

  • Olive oil

  • Balsamic Vinegar

  • 1 Lemon

  • 1 tbsp raw honey

  • Salt/pepper

  • Optional: greens like arugula/microgreens to make salad

  • Optional: cheese like feta or goat cheese (if not preparing as vegan)

  • Optional: Crunch like pepitas or a nut

  • Optional: Bread for toast/avocado

Method:

  • Cut carrots in half both ways (as if you were breaking them in half, then cut the halves lengthwise)

  • Chop garlic cloves

  • Toss olive oil, salt, pepper, garlic and thyme with carrots

  • Roast until carrots are fork teder at 400 degrees (approx. 40 minutes depending on their size)

  • Combine 1/4 cup balsamic with 1 cup olive oil, salt, pepper, juice of lemon and honey. Shake in a sealed container or whisk until emulsified.

  • Drizzle over carrots or toss together all ingredients including carrots if preparing as a salad.

Cut down on time spent on weekly grocery trips by having frequently used staples on hand!


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    In Lunch or Dinner Tags vegan, gluten free, roasted veggie, veggie salad, fresh herbs
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    Basil Avocado "Cream"

    July 29, 2016 Helene Trager-Kusman

    This is the perfect summer condiment when you need something creamy, yet light. It would work well as a dressing, sauce or spread.

    • Dressing for a raw salad with shaved vegetables

    • Spread to switch up your avo toast

    • Veggie/chip dip

    • "Sauce" for soba noodles or another pasta/ancient grain

    Avocado = instant creaminess

    Avocado = instant creaminess

    Cut down on time spent on weekly grocery trips by having frequently used staples on hand!


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      Ingredients:

      • 1 ripe avocado

      • 1 bunch of fresh basil

      • Avocado oil

      • Salt/pepper

      • Juice of 2 limes

      • 2-4 garlic cloves (2 big or 4 little)

      Method:

      • Put all ingredients except for oil in a food processor. Once combined, drizzle oil until the consistency has thinned out into more of a sauce, rather than a guac looking thickness. Toss into a salad, pasta or grain dish.

      In condiments Tags Avocado, basil, fresh herbs, dressing, sauce
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